Devon Parish
Devon Parish has always been expressing herself through movement. She trained in classical ballet and modern dance for over twenty years, at times performing professionally, and loves it still. It took a persiste...Winter Solstice Yin & Restore
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at Studio (961 Route 2 Middlesex, VT 05602)
This event has ended.
Celebrate the longest night of the year and welcome in the winter season with this yummy blend of yin and restorative yoga. Yin uses long, passive holds to rejuvenate the fascia, the connective tissue that wraps everything in the body. Restorative poses are intended to facilitate deep rest, relaxation, and release. Together, this class will offer low lights, plentiful props, relaxing music, and poetry, giving your mind and body the space they need to reset and recharge. All levels and all bodies welcome!