Devon Parish
Devon Parish has always been expressing herself through movement. She trained in classical ballet and modern dance for over twenty years, at times performing professionally, and loves it still. It took a persiste...Strong and Supple Flow
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at Studio (961 Route 2 Middlesex, VT 05602)
Every body brings something different to the yoga mat, and the key to keeping those bodies healthy and happy is balance. This flow-based class will foster strength to support the longevity of the spine, bones, and joints as well as promoting supple muscle and fascia tissues through gentle stretching. It's perfect for those looking to mindfully challenge themselves while listening and responding to their ever-evolving bodies. All levels are welcome, and modifications will be offered throughout.