Devon Parish
Devon Parish has always been expressing herself through movement. She trained in classical ballet and modern dance for over twenty years, at times performing professionally, and loves it still. It took a persiste...Monday Morning Flow
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at Studio (961 Route 2 Middlesex, VT 05602)
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Start your week well with this invigorating all-levels flow class. Find a balance of strength and softness, deep challenge, and meditative rest. Numerous options and variations make this practice accessible to beginners and seasoned yogis alike. Classes usually include a gentle warm-up, sun salutations, standing postures, seated stretches, and a blissful closing savasana. Leave feeling thoroughly nourished by the lively music, movement, and community.