Sorsha Anderson
Sorsha is an E-RYT® 500 (experienced teacher) and YACEP® (continuing educator) with Yoga Alliance. A long-time practitioner, Sorsha has been teaching since 2006 and is thrilled to take Yoga Lab Vermont into its ...Fresh Air Flow
-
at Studio (961 Route 2 Middlesex, VT 05602)
This event has ended.
There is nothing like an open-air yoga practice: the rustle of the leaves, the bird calls, the soft breezes…it’s a balm to the soul and the senses. Join Devon for this mindful, all-levels flow designed to help you tune in, wake up, and wind down. Beginning with a gentle warm-up and progressing to under-the-sun salutations, wind-kissed warriors, and tree poses among the trees, we'll eventually find our way back to the earth for some restorative stretches and grounding rest.
On clear weather days, find us in the Little Grove behind the parking lot at Camp Meade. Bring layers, sun protection, and a towel to put under your mat.
On rainy, soggy, or chilly days, we'll meet inside the studio.