Devon Parish
Devon Parish has always been expressing herself through movement. She trained in classical ballet and modern dance for over twenty years, at times performing professionally, and loves it still. It took a persiste...Candlelit Yin and Restore
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at Studio (961 Route 2 Middlesex, VT 05602)
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Wind down in body and mind with the perfect blend of postures from two slow, meditative styles: yin and restorative yoga. Yin uses long, passive holds to rejuvenate the fascia, the connective tissue that wraps everything in the body. Restorative poses are intended to facilitate deep rest, relaxation, and release. Together, this class will offer low lights, plentiful props, relaxing music, and poetry, giving your mind and body the space they need to reset and recharge. All levels and all bodies welcome!