Yoga Sculpt

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Angelique Alvarez

Growing up as a classically trained ballerina and gymnast, Angelique cultivated a deep understanding of the synergy between movement, breath, and mindful awareness. This background gave her the foundation to fine...
Yoga Sculpt combines asana with strength training in an upbeat setting. Free weights, cardio and conditioning exercises are woven into Vinyasa to intensify postures and build lean muscle. Students can expect to build strength and control for asana practice. This class is not recommended for first-time yogis.