Yin Yoga

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Ally Devi

I have found yoga to be a space to breathe and a door to the present moment. My classes focus on your inner self awareness, asking you to pause, breathe, feel and then to hold space for all that shows up without ...
This performance or session has ended.
Yin yoga invites us to cultivate and explore the quiet, still space within. In this class we are focusing on how we can create deep stretches to open the inner webbing of our bodies. Through long held postures and a lot of breath work we moisten our connective tissues and draw ourselves to a place of surrender. Join me here to intentionally slow down, create space and breath into it.