The Relationship Between Trauma & the Mind

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Karen Macklin

Karen Macklin, E-RYT 500, is a senior yoga teacher and trainer, meditation instructor, and professional life coach certified with the International Coach Federation. Karen teaches yoga with an emphasis on deepeni...
In this module, you’ll gain a deeper understanding of how trauma affects the brain and autonomic nervous system, and the implications trauma has on our daily behavior, ability to concentrate, and our personal sense of safety. You’ll get to understand the three central brain regions and how they correlate to trauma, and also explore the concepts of addiction and shame. You’ll also gain a greater understanding of how trauma is defined through both Yogic and Buddhist frameworks, and explore the timeless practice of mindfulness as a way to work with post-traumatic stress. This module is mostly theory and discussion with some periods of seated meditation practice.

Schedule:
Wednesdays, September 1, 8 and 15, 2021 from 5:30-8:30PM.

This module, taken with the other modules of the Trauma-Informed training, provides 45 Elective Contact Hours in YGSF’s 300-hour Yoga Teacher Training [45 Yoga Alliance® CEUs].
For more information on this program, click here.

Price:
Tuition is $990 for the program. Modules for this program are offered twice a year; you will have a full year to complete all modules for the certificate. Each module can be taken once.

BIPOC & people of non-dominant identities –> Apply for a full-tuition scholarship for this training here.

YGSF Members receive 10% off the regular price of this training. YGSF Alumni receive 15% off the regular price. Please contact [email protected] to receive your discount.