Slow Flow

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Martin Scott

MARTIN SCOTT E - RYT 500 | Teacher  Martin is a San Francisco based vinyasa yoga teacher.  He began his practice in 1999 and started teaching in 2008.  Martin teaches every class based on love, compassion, joy &...
A moderate, intentional and accessible approach to the yoga practice designed for all levels. Class may include mindfulness techniques including asana, qigong, meditation, yin and/or restorative yoga. Connect to your energetic body, bring awareness to your breath and enjoy a moving meditation practice. With a focus on alignment, while staying present in the body and breath, this gentle flow emphasizes the process of surrender and ends in complete relaxation.