Prenatal Yoga Teacher Training: 2022


Alexandra Rossi

Alexandra (she/her) is a French native who moved to the USA in her twenties. She is an E-RYT 500 yoga teacher and trainer in the fields of Hatha, Restorative, and Prenatal Yoga, as well as Yoga for Teens. She is ...
Yoga Garden SF is a leading national center for prenatal yoga teacher training, with graduates successfully teaching throughout the U.S., Asia and Europe. Our program is one of few that offers Yoga Alliance registration as a Prenatal Yoga School (the only nationally-recognized standard for prenatal yoga teacher training), giving our graduates an assurance of quality and a unique advantage in becoming a Yoga Alliance® Registered Prenatal Yoga Teacher (RPYT®).

In our Prenatal Yoga Teacher Training, you will learn to successfully teach yoga to pregnant and postpartum people. Trainees will:

  • Learn which yoga postures are appropriate for pregnancy and postpartum care, including any special modifications.
  • Understand the physiological, emotional, and social considerations of childbearing and parenting.
  • Recognize the common discomforts of pregnancy and the postpartum period, and discover how postures and sequences can support people through this process.
  • Receive hands-on training and feedback in practice classroom settings.
  • Experience giving support to parents, assisting parent-infant bonding and fostering community among new parents.

The training meets over six extended weekends (Friday, Saturday and Sunday):
Fridays 6-9PM, virtual via Zoom
Saturdays & Sundays 12-6PM,
in person at Yoga Garden SF

Jan. 14-16
Feb. 11-13
March 4-6
March 25-27
April 1-3
May 13-15

This course provides 85 Elective Contact Hours for YGSF 300 hour and/or 85 Yoga Alliance® CEUs. For more about our 300 Hour Teacher Training click here.

Tuition is $1,495 or $1,295 if enrolled by November 28th, 2021.

BIPOC & people of non-dominant identities –> Apply for a full-tuition scholarship for this training here.

YGSF Members receive 10% off the regular price of this training. Alumni receive 15% off the regular price of this training.