Alexandra (she/her) is a French native who moved to the USA in her twenties. She is an E-RYT 500 yoga teacher and trainer in the fields of Hatha, Restorative, and Prenatal Yoga, as well as Yoga for Teens. She is ...
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Yoga Garden SF is a leading national center for prenatal yoga teacher training, with graduates successfully teaching throughout the U.S., Asia and Europe. Our program is one of few that offers Yoga Alliance registration as a Prenatal Yoga School (the only nationally-recognized standard for prenatal yoga teacher training), giving our graduates an assurance of quality and a unique advantage in becoming a Yoga Alliance® Registered Prenatal Yoga Teacher (RPYT®).
In our Prenatal Yoga Teacher Training, you will learn to successfully teach yoga to pregnant and postpartum people. Trainees will:
Learn which yoga postures are appropriate for pregnancy and postpartum care, including any special modifications.
Understand the physiological, emotional, and social considerations of childbearing and parenting.
Recognize the common discomforts of pregnancy and the postpartum period, and discover how postures and sequences can support people through this process.
Receive hands-on training and feedback in practice classroom settings.
Experience giving support to parents, assisting parent-infant bonding and fostering community among new parents.
The training meets over six extended weekends (Friday, Saturday and Sunday): Fridays 6-9PM, virtual via Zoom Saturdays & Sundays 12-6PM, in person at Yoga Garden SF
Jan. 14-16
Feb. 11-13 March 4-6 March 25-27 April 1-3 May 13-15
This course provides 85 Elective Contact Hours for YGSF 300 hour and/or 85 Yoga Alliance® CEUs. For more about our 300 Hour Teacher Training click here.
Price:
Tuition is $1,495 or $1,295 if enrolled by November 28th, 2021.
BIPOC & people of non-dominant identities –> Apply for a full-tuition scholarship for this training here.
YGSF Members receive 10% off the regular price of this training. Alumni receive 15% off the regular price of this training.