Hot Flow + Restore

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Martin Scott

MARTIN SCOTT E - RYT 500 | Teacher  Martin is a San Francisco based vinyasa yoga teacher.  He began his practice in 1999 and started teaching in 2008.  Martin teaches every class based on love, compassion, joy &...
Hot Flow + Restore is a vinyasa-style flow that ends with relaxing yoga postures that are held for longer periods to support stress release in the body and mind. This class emphasizes the process of surrender and offers a deep reset for the nervous system. All practice levels are welcome. 
** Room will be heated to 75 degrees**
**Mat towels provided**
**Water dispenser on site, please bring refillable water bottle**