Flow + Restore

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Jenniferlyn Chiemingo

Hello! My name is Jenniferlyn, but I’m known affectionately by my students and friends as JL. I teach weekly yoga classes in the Bay Area and lead intimate life-changing yoga retreats around the World. I’m also p...
Flow + Restore is a vinyasa-style flow that ends with relaxing yoga postures that are held for longer periods to support stress release in the body and mind. This class emphasizes the process of surrender and offers a deep reset for the nervous system. All practice levels are welcome.