Flow, Core & Restore

-

at Yoga Garden SF (286 Divisadero Street San Francisco, CA 94117)

Brynn McNally

Brynn (RYT-500) practices yoga for equanimity, focus, and physical endurance. A student of vinyasa and hatha yoga for ten years, her classes feature unique asana sequences that are designed to suit all levels. A ...
This class focuses on the heat-building and skilled sequencing of Vinyasa to strengthening and stretch the physical core, then winds down into Restorative Yoga posturing to reset the body. This is a unique combination of intensity and relaxation offering a holistic approach that will leave students invigorated and refreshed. All levels welcome.

Health & Safety Information (for In Person Classes Only):

  • These indoor classes will take place in the studio, located at 286 Divisadero St in Lower Haight. 
  • Only students 18 and above can take class. Both students and the instructor must wear face masks at all times. Masks with valves are not accepted. 
  • All students must bring their own mats. Props and disposable wipes will be provided. 
  • Six foot distance must be kept between all students and the instructor at all times.
  • Do not come to class if you are experiencing COVID symptoms or have been in contact with someone with COVID. 
  • Classes will be limited to 8 students and will also be available for livestream and replay. 

Thank you for taking class with us. We look forward to seeing you (safely) in person!