Candlelight Flow

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Karen Macklin

Karen Macklin, E-RYT 500, is a senior yoga teacher and trainer, meditation instructor, and professional life coach certified with the International Coach Federation. Karen teaches yoga with an emphasis on deepeni...
Karen's signature Candlelight Flow class! A mindful and contemplative flow class that closes with yin and restorative postures. For maximum experience, dimly light your practice space, and bring along any blocks, blankets, pillows, and or bolsters that you have. Optional: BYOC. (Bring Your Own Candles!) And bring your own ambient music, if you like, as music won't be played in the livestream.