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Karen's signature Candlelight Flow class! A mindful and contemplative flow class that closes with yin and restorative postures. For maximum experience, dimly light your practice space, and bring along any blocks, blankets, pillows, and/or bolsters that you have. Optional: BYOC. (Bring Your Own Candles!) And bring your own ambient music, if you like, as music won't be played in the livestream.