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Karen's signature Candlelight Flow class! A mindful and contemplative flow class that closes with yin and restorative postures. For maximum experience, dimly light your practice space, and bring along any blocks, blankets, pillows, and or bolsters that you have. Optional: BYOC. (Bring Your Own Candles!) And bring your own ambient music, if you like, as music won't be played in the livestream.