Balance Your Hormones with Ayurveda

Led by

Sachi Doctor

I am an Ayurveda practitioner, health educator and founder of Elemental Alchemy, which offers personalized wellness services and self-care products to support those seeking a holistic approach to health. Imbued i...

Balance Your Hormones with Ayurveda

Ready to enroll?
Feeling tired? Overworked? Out of balance? Poor nutrition, stress, lack of exercise and various other lifestyle factors affect the body’s ability to maintain a delicate balance of hormones, eventually resulting in an imbalance that depletes mind & body. In this workshop you will learn how hormones respond to day-to-day habits and delve into simple diet tips and herbal recommendations, stress-management techniques, and natural relaxation tools to help you feel both rested and energetic at any age.

Date and time:
Sunday, August 1st, 2021 from 1-4PM

This course provides 3 Elective Contact Hours for YGSF’s 300 Hour Program [3 Yoga Alliance®CEUs].

Tuition is $65, or $55 if you enroll by July 18th, 2021.
YGSF Members receive 10% off the regular price of this workshop. Alumni receive 15% off the regular price of this workshop.

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