Power Yoga/Ashtanga Modified Primary Series


Yoga Chuck

Hobbies: Yoga and cycling Married: Beautiful wife Carol since 1990 RYT 500 Hour 300 Hour Therapeutic Training Program Yin Yoga Certification UZIT Practitioner (Urban Zen Integrative Therapy) Reiki Master Been pra...
Powerful Yoga practice with synchronized movement and rigorous breathing practice that moves you flowing through the poses. Power Yoga movements are smoothly flowing, not just stretching. You will challenge your physical endurance and mental stamina. Your body, mind, and spirit will unite through this practice. It is Powerful and designed to build strength, endurance, and flexibility while opening the body. 
Multiple Sun Salutations, a rigorous set of standing and balancing poses, and deep floor poses all in a room heated to 80 degrees. You will walk away feeling physically and mentally satisfied with your completion of this challenging practice.