Open Yoga

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at In-Studio (384 W Market St. Tiffin, 34 44883)

Yoga Chuck

Hobbies: Yoga and cycling Married: Beautiful wife Carol since 1990 RYT 500 Hour 300 Hour Therapeutic Training Program Yin Yoga Certification UZIT Practitioner (Urban Zen Integrative Therapy) Reiki Master Been pra...
Open Yoga offers poses that will be adjusted weekly depending on who is attending and their level. I'll offer a combination of poses from beginner to advanced depending on students' abilities. I will demo modifications so there is a pose for every Level. 
Recommended for those who have had previous yoga experience or no experience and are physically fit. This class will increase your flexibility, mobility, strength, balance, and improve circulation, respiration, and the digestive system and reduce back pain while improving posture. It will help with anxiety and stress as well.