Flow Yoga

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at In-Studio (384 W Market St. Tiffin, 34 44883)

Kaitlyn Borer

Kaitlyn Borer has been practicing yoga for 5 years. She recently completed her 200 hour teacher training at Toledo Yoga. Yoga has helped her to stay centered and relaxed. Kaitlyn’s training was focused on power y...
You will stretch and build muscle at the same time. The practice will help you relax as you focus on your breathing. We will flow through the poses relieving stress and anxiety.