Yoga, Writing and Recovery: Giving Voice to the Heart Within led by Dana Walters

Led by

Dana Walters

I began exploring Yoga around 1994 the way many modern day Americans do… as a way to strengthen and de-stress the body in a safe, low-impact way. It took a long time for the practice to take root in my life, and ...

Yoga, Writing and Recovery: Giving Voice to the Heart Within led by Dana Walters

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Ready to enroll?
October 7 - November 11, 2020
ONLINE LIVE STREAM
$178/$154 prior to Sept 30, 2020

6 Wednesdays
6:00pm - 8:00pm 
EASTERN STANDARD TIME

Please register early. Participation limited to offer ample space for all to share. 


Why write recovery? 

Writing recovery supports self-reflection and self-study. 

Writing helps clear the muck, clean the screen, make way for Spirit. 

Writing offers an opportunity to look and to listen. 

Writing in community offers an opportunity to be witnessed and to be heard. 

Writing offers a bridge between the head and the heart. 


Yoga, writing and recovery offers a bridge between the body, the mind, and the spirit. 


Join Dana Walters, October 7- November 11 for a six-week Yoga, Writing, and Recovery series creating a community of the heart. 


We’ll engage in embodied practice, write, and share our stories with one another. 


No yoga or writing experience required to participate.