Y12SR Online Meeting with Dana W and Cheryl D

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Dana Walters

Yoga is a system of practices and concepts which ground us in our inherent wholeness. My path:  The practice of Yoga is an evolving one, and my own experience with it has led me to a profound sense of inner pe...
Y12SR Online Meeting with Dana W and Cheryl D
Tuesdays 
7:00pm - 8:30pm

by donation
$12.00 (If you're able )
$6.00 (can't keep what you have without giving it away)
$0 (you are always more important than your money)

Yoga of 12-Step Recovery: Yoga of 12- Step Recovery uses discussion, asana, pranayama and meditation to explore addiction and recovery within the body/mind continuum. 

It weaves together the wisdom of yoga and the practical tools of 12-step programs. It is a rich and powerful framework designed to inspire compassionate awareness, change and healing. 

We meet weekly to use the tools and principles of the 12-step program and yoga to address the physical, mental and spiritual dis-ease of addiction.