The Practice of Friendship through Yin Yoga with Kiesha Battles

The Practice of Friendship through Yin Yoga with Kiesha Battles

THE PRACTICE OF FRIENDSHIP THROUGH YIN YOGA WITH KEISHA BATTLES

presented by The Resilience Project, a workshop of the The Y12SR Community Outreach Initiative


September 21, 2022
ONLINE & LIVESTREAM
6:30AM EDT

Proceeds from this workshop benefit The Y12SR Community Outreach Initiative


By reflecting on Patanjali’s Yoga Sutra 1.33 and going within during our yoga poses, we can observe our own mental and emotional processes to work towards:
·      letting go of negative thoughts
·      embracing compassion
·      finding cheerfulness in our daily situations and
·      pushing the indifference of people to the background
All so that we have the space to face setbacks and move forward. 

This workshop will be recorded and recording will be made available to all registered participants 48 hours after the live session.