Softening the Edges: Vagus Tone and the Art of Regulation

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Kyczy Hawk

Kyczy Hawk; author and E-RYT 500 Kyczy has been teaching recovery focused yoga classes since 2008. She is also an author having published several books combining the philosophy of yoga with recovery principles. ...
Softening the Edges: Vagus Tone and the Art of Regulation
November 18, 2020 6pm - 8pm EST
Investment: $45 | $35 prior to October 26, 2020


The vagus nerve is a two-lane highway moving back and forth between the 
cranium brain and the belly brain. 

What information does it transport? 

What happens when it offloads its cargo of sensation in the head or in the 
gut?

Why is this important? How can awareness and mindful attention to
this process serve healing and prevent illness? 

What tools can I use to provide comfort, healing and face challenges? 

How do these tools work? 


Join in the conversation on Wednesday November 18, 2020 at 6 pm eastern 
time for a two hour workshop about this amazing nerve bundle. 

Learn ways to tap into its processes and gain skills to increase vagal tone.