Self Love and the 8 Limbs of Yoga with Dana Keegan

Self Love and the 8 Limbs of Yoga with Dana Keegan

Self Love and the 8 Limbs of Yoga

February 11, 2023
12-2 pm EST

In this workshop, we will touch on how our journey with the 8 Limbs of Yoga can help illuminate our true nature of LOVE.
We will write a little about how we might be in resistance to this path of self-love.
Through visiting the Yamas and Niyamas, using pranayama, meditation, and asana to help us "loosen the grip" that 
the thinking mind creates. 
Bring a journal or a notepad and some pillows and blankets. 
Have your favorite candle, sage, or incense handy, and even your favorite tea if you'd like.
Think "Ommmmmm" 

This workshop will be recorded and the recording will be sent to all registered participants within 48 hours of the live event.