Recovery Month Yoga Nidra By Donation with Dana Walters
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Recovery Month Yoga Nidra By Donation with Dana Walters | 45 minutes
Thursday, September 9: 4:00pm PDT | 7:00pm EDT
$12.00 (If you're able )
$6.00 (can't keep what you have without giving it away)
$0 (you are always more important than your money)
In celebration of National Recovery Month, Dana Walters will lead a 45-minute ONLINE Yoga Nidra. Also known as “yogic sleep,” Yoga Nidra is a meditation that combines guided imagery and body scanning inducing deep relaxation, while offering healing in the body and the mind. You’ll leave feeling restored and rejuvenated. All levels are welcome.