Filling Your Resilience Toolkit with Kyczy Hawk

Filling Your Resilience Toolkit with Kyczy Hawk

Filling Your Resilience Toolkit with Kyczy Hawk
Saturday, June 11, 2022
11:00am - 1:00pm PST and 2:00pm - 4:00pm EST
$35/$45 after June 1, 2022

Using discussion, writing and postures investigate how we embody stress and anxiety, and how we can identify and release it.

Kyczy will describe how the body interprets and stores difficult emotions. We will use contemplation, writing, and movement to investigate and potentially release useless historical feelings. These will become additional tools in one's tool basket for the future.

This workshop is recorded and will be available for 14 days after it has been published.