Easing the Ache: Historical Imprints on Body & Mind with Kyczy Hawk


Kyczy Hawk

Kyczy Hawk; author and E-RYT 500 Kyczy has been teaching recovery focused yoga classes since 2008. She is also an author having published several books combining the philosophy of yoga with recovery principles. ...
Easing the Ache: Historical Imprints on Body & Mind LIVESTREAM
with Kyczy Hawk

April 25, 2021

1:00pm - 3:30pm 

$35 | pays for you
$45 | pay it forward supporter (helps pay a portion for someone else)

Fear, pain and trauma leave their marks on the body and the mind. We know this intuitively. We are subject to their impacts with tightness, stiffness, and chronic pain. We may have memory problems. Our emotional systems and nervous systems may be stuck on “high alert”.

This workshop will investigate how the body and mind are affected by trauma and stuck energies. The scientific reasons will be followed by some yoga practices, which, when performed with intention, can begin to loosen the knots and ties to past experiences; Easing the Ache.

******This workshop will be recorded and recording will be made available to all registered participants to view on their own time.******