This session is part of a multi-session series.
Renee GrossHi, I’m Renee and I teach small groups and private classes to help guide students on their journey to health, healing, and transformation. I look forward to helping create a personal practice with you and growing...
pelvic floor workshop
at White Mountain Yoga (280 Hillcrest Lane Rock Springs, WY 82901)
if you can define incontinence as a mid-laugh crisis that may be associated with back or pelvic pain and you would like to increase your pelvic floor health to recover from a potential injury and prevent future issues, then this eight-week workshop is for you.