YoStrong (heated)

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at Wanderlust Austin Downtown (206 E 4th Street Austin, TX: Texas 78701)

Megan Kovach

Megan is Yoga Alliance registered 200-hour yoga and yostrong teacher, and completed her training at Wanderlust Yoga in Austin, Texas.  She first found Yoga in 2010 when she was looking to improve her flexibility...
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YoStrong is built on a foundation of yoga postures and breath, and integrates weight training and athletic conditioning. This is a high-intensity fusion class that incorporates vinyasa flows, hand weights and interval training for a full-body workout. Expect to sweat, work hard, and have fun!


Warmed between 84-89 degrees or heated between 90-98 degrees. *Disclaimer: At times, this class can be quite rigorous.