Module 1 - Weekend Only: Essentials Program for R.E.L. (Rest, Ease, Levity)

Name: Module 1 - Weekend Only: Essentials Program for R.E.L. (Rest, Ease, Levity) at UZIT
Start: 2022-07-23T16:30:00Z
End: 2022-07-23T20:30:00Z

Sat, 7/23/22 12:30-4:30 PM EDT

UZIT Faculty

WHAT IS UZIT?

UZIT’s self-care workshops and community-care programs promote a sense of centering, calm and joy by integrating four supportive modalities: Yoga, Reiki, Essential Oils and Presence
UZIT’s self-care workshops were designed by Colleen Saidman Yee, Rodney Yee, Marcia Miller, Tracy Griffiths and Mary Taylor

WHOM IS UZIT FOR? Are there any enrollment requirements?

UZIT is for everyone and every day
UZIT’s self-care practices and community-care programs are intended to restore, reconnect and rebalance at home, work or in any other setting
No enrollment requirements. No experience is necessary. UZIT is for anyone
UZIT is also for people who are exhausted, anxious, in pain or not feeling as vital and creative as one would like to be

WHAT ARE THE BENEFITS from the workshops and mentor sessions? WHAT WILL I LEARN?

You will join a community that offers guidance, support and encouragement
Along with others, you will learn more about:
- the confluence of Yoga, Reiki, Essential Oils and Presence to create your own embodied, daily self-care practice
- our solution-oriented approach to RELIEF: Rest, Ease, Levity, Integrate, Energize, Focus
The mentor sessions are more in-depth and broken into smaller groups for more interactive and personalized attention

WHAT IS THE FORMAT?

Currently, the workshops and mentor sessions are online-only, but depending on geographic locations, we hope to offer the same workshops in-person or hybrid later in 2022

WHO ARE THE TEACHERS?

Rhonda Kuster and TBA will lead the self-care workshop for Rest, Ease and Levity (R.E.L.)
to be announced for Integrate, Energize and Focus (I.E.F.)

WHAT IS THE DIFFERENCE between the programs? WHAT IS THE SCHEDULE for each one?

Self-Care Weekend Workshop for R.E.L. (Rest, Ease, Levity) - Module 1
- Essentials
  - weekend: 10 hours of live Zoom sessions
    - July 22: Friday 6 - 8pm ET
    - July 23: Saturday 12:30 - 4:30pm ET
    - July 24: Sunday 12:30 - 4:30pm ET
- Essentials+
  - 16.5 hours of live Zooom sessions
    - weekend: 10 hours (see above in Essentials)
    - weekdays: 6.5 hours over four weeks
      - July 26, August 2 and 9: Tuesdays 7 - 8:30pm ET
      - August 16: Tuesday 6 - 8pm ET
  - access to 6 hours of pre-recorded video library
- UZIT Practitioner training program
  - 16.5 hours of live Zoom sessions (see above in Essentials+)
    - weekend: 10 hours
    - weekdays: 6.5 hours over four weeks
  - access to 6 hours of pre-recorded video library
  - homework and self-practice
  - written and oral assessments
  - more details at the end
Self-Care Weekend Workshop for I.E.F. (Integrate, Energize, Focus) - Module 2
- see above for format
- Dates and Times:
  - weekend: 10 hours
    - TBA: Friday 6 - 8pm ET
    - TBA: Saturday 12:30 - 4:30pm ET
    - TBA: Sunday 12:30 - 4:30pm ET
  - weekdays: 6.5 hours over four weeks
    - TBA Tuesdays 7 - 8:30pm ET
    - TBA: Tuesday 6 - 8pm ET

WHAT IF I MISS PART of the weekend workshop or one of the weekday mentor sessions (breakouts)?
- Video recordings (i.e., replays) will be available for 4 weeks after the program ends

WHAT IS THE COST?

Essentials Module 1 is $300
- $250 early-bird price, which ends on July 17
- FREE for prior UZIT training program participants (2007-19)
Essentials+ Module 1 is $425
- $375 early-bird price, which ends on July 17
- $125 for prior UZIT training program participants (2007-19)
UZIT Practitioner training program Module 1 is $625
- $575 early-bird price ends on July 17
- $325 for prior UZIT training program participants (2007-19)
- more details at the end

ARE THERE PAYMENT PLANS OR SCHOLARSHIPS?
Unfortunately, we are not offering any payment plans or scholarships at this time, but hope to offer them in the future

- We offer early-bird discounts for each program
- Essentials is FREE for previous UZIT trainees with proof of participation

ARE THERE REFERRAL BONUSES?

YES! Earn $50 for each signup referral. Only one referral credit per signup

WHAT DO I NEED TO BUY before the weekend?

You will need:

WHERE CAN I BUY ESSENTIAL OILS?

We recommend this link to Young Living Essential Oils

Two alternative options:

Floracopeia
Rocky Mountain Oils

FAQs for UZIT PRACTITIONER TRAINING PROGRAM and CERTIFICATION

What are the requirements to become a certified UZIT Practitioner?

You must complete 6 modules to become a certified UZIT Practitioner
- Modules 1 and 2: Self-Care
  - UZIT Practitioner training program - R.E.L.I.E.F.
    - two weekend workshops and eight mentor sessions (breakouts)
  - Homework during program
  - Oral and written assessments scheduled after the program ends
- Modules 3 and 4: Caring-For-Others
  - We are currently updating the curriculum to follow R.E.L.I.E.F.
- Modules 5 and 6: Clinical Rotations
  - specialize and spend time in the community that you will serve, e.g., corporate, medical, schools, veterans organizations, non-profits, government departments (city, state, federal), corrections facilities, etc

What is the difference between previous UZIT trainings (2007-19) and this new one?
- Previous UZIT trainees, who completed the training programs and certification requirements from 2007-19, will be grandparented after assessment. Please inquire at [email protected]
- We introduce R.E.L.I.E.F. with P.A.N.I.C.
- We have consolidated and refined the modalities, but the trainings will be very similar
  - The UZIT certification has shifted from a year-long training program into six modules to become a practitioner. If you are beginning training in 2022, upon completion of Modules 7 and 8, you will be certified to teach UZIT trainees
- Previous UZIT trainees can participate in the Essentials Weekend Workshop for FREE
  - Please inquire at [email protected]
    - please include:
      - LOCATION (host organization and city): ________________
      - TEACHERS: ________________
      - MONTH and YEAR (participated, graduated or certified): ________________
      - if possible, please email a copy of your certificate

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