Urban Kundalini w/ Fairy Hawk

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at Urban Asanas (843 Sterling Pl.
2 Floor Brooklyn, NY 11213)

Kundalini

This ancient yoga practice focuses on breath and asana (a.k.a. physical postures) along with chanting, meditation, hand gestures, (mudras) and movement. The practice and technology of Kundalini Yoga assists in awakening the dormant potential energy that is coiled at the base of our spine. This sensual shakti divine feminine energy assists in moving and inspiring the creative life force to move and rise through any blockages.

 Kreatrix 

In this practice, Kundalini Kreatrix we will be using the cultivated energy from the Kundalini Yoga session, and channel it towards bringing creation into physical existence, with either poetry, drawing, movement, or sounds. Each session we will be guided in a different way to focus the energy.