Yoga and Parkinson's

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Brahmi Gold-Bernstein

Brahmi has been practicing yoga since 1976, began teaching in 1982. She began her magical, mystical, and transformative journey with TriYoga in 1993. Brahmi is a senior TriYoga instructor and Teacher Trainer, run...
Experience the empowering benefits of yoga.
This class will feature chair and standing postures to improve balance, increase flexibility, strengthen, increase energy, improve mood and sleep.