JOURNEY: 60 min All Levels Vinyasa Yoga Flow Class

JOURNEY: 60 min All Levels Vinyasa Yoga Flow Class

This class is an all levels vinyasa flow class, sequenced to give every practitioner a challenge while introducing the theme of the week. While still meant to give a full-body core strength practice, postures will be touched upon but not deconstructed in depth. This class can also stand alone perfectly for any level of practice for a joyful, warming and opening flow.