FOCUS: Athletic Vinyasa Yoga Class 75min

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Todd Erik Skoglund

Welcome to my virtual studio!  I hope you enjoy my classes and videos. Please feel free to contact me with any questions or feedback through my contacts below! I co-founded South Boston Yoga Studio in 2008 in So...
This vinyasa-based yoga class is designed to move beyond a yoga flow class to develop more full-body strength and awareness. Class will be challenging with modifications given for all levels of students.  While all ranges of motion will hope to be covered for a balanced practice, the class will follow and develop on the weekly theme.