PM Flow

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Tina Porter

Tina Porter is a nationally recognized Yoga and Meditation teacher located in Denver, CO. Tina focuses on the psychology of Yoga and integration of breath into every day life. She currently teaches at select stud...
You've had a day.. of work.. or no work.. of news and/or worry.. of ideas and then having to be patient because you can't manifest these ideas right now.. It's time to put everything on hold, it's time to put the kids to sleep and come be with me. We'll breathe, we'll move and I'll send you into a deep guided rest for a good night's sleep.