The 45
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at Three Queens Yoga (410 Monroe Street Philadelphia, PA 19147)
This event has ended.
The 45 is a 45-minute, faster-paced asana practice perfect for students bridging foundational basics with mixed-level or experienced yoga.
This class offers fun poses, creative sequences, and a chance to build strength and flexibility while staying accessible to all levels. The 45 is designed for students looking for a physical and energizing yoga practice in a shorter time frame.
Props are provided for in-studio classes, and each class includes time for savasana. Classes are teacher-specific, so we encourage you to read teacher bios and explore different sessions to find your favorites!