This session is part of a multi-session series.
Three Queens
Three Queens is a yoga studio actively engaged in a conversation about how communities have access to the practice of yogaStickMobility with Linda
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at Three Queens Yoga (410 Monroe Street Philadelphia, PA 19147)
This event has ended.
Experience Your Anatomy with Stickmobility
Bring more of yourself to all you do! Introducing Stickmobility, a science based training system that optimizes mobility, stability, balance, and body awareness.
Over the 4 class series we will use the sticks to identify and train the myofascial structures that facilitate movement and motor coordination.
Simple. Effective. Accessible. User-friendly.
Linda Loeber is a personal trainer who has maintained a a successful practice in Philadelphia for close to 45 years. She has worked with people ages 8 to 98, every shape, size and skill level. Her work is centered in mobility, strength, and posture.The fitness goals she has for herself she has for her clients - to live and move with ease and dynamism.
Sign up via Web browser. (No access code needed)
***Please reach out if you are interested but cannot attend all 4 sessions.
Sign up via Web browser. (No access code needed)
***Please reach out if you are interested but cannot attend all 4 sessions.