Anisha Chirmule

Anisha is an Indian, queer yoga instructor and wellness enthusiast. Her classes and teaching style encourages practitioners to engage with themselves and tune into the world around them. She practices and teaches...

Pose Breakdowns to Breakthroughs w Anisha


at Three Queens Yoga (410 Monroe Street Philadelphia, PA 19147)

Do you feel stuck in certain asana poses, or wonder how to transition from pose to pose with more ease? Perhaps you have been looking to advance into more complex asana shapes?  Join Anisha Chirmule over these four weeks and learn the tips and tricks to how progress into deeper asana poses with certainty. You will explore biomechanics of poses as well as cueing tips, and examine how progressive sequencing can set you (or your students) up for success. 

This series is perfect for anyone looking to expand their teaching tool-kit as well as practitioners who seek to expand how they move in classes.  

Wednesdays: May 1-22, 2024 | 6:00-7:30pm

If you would like to register for less sessions, drop in registrations open on April 29!

Note:Expanding the Practice with Props, Manual Assists, Sequencing, and Teaching Advanced Asana Poses are all electives in the 25 Hour Mentoring Module for our 300 Hour Advanced Training.