Intermediate/Advanced

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Anisha Chirmule

Anisha is an Indian, queer yoga instructor and wellness enthusiast. Her classes and teaching style encourages practitioners to engage with themselves and tune into the world around them. She practices and teaches...
Students and teacher practice together moving through intermediate and advanced sequencing. Expect more complex pose variations, balancing poses and binds, alongside deeper yoga philosophy and Q&A. 

Props are provided for in-studio classes. This class is 75-90 minutes, including time for therapeutic rolling and savasana. Every Intermediate/Advanced class is teacher-specific, and we encourage you to read teacher bios and try different classes to discover your favorite. One year of dedicated practice is required.