Injury Management & Prevention for Yogis: Applied Anatomy

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Mariel Freeman

Mariel, she/her, is the founder and owner of Three Queens. She holds the space and creates the overall vision of Three Queens, our advanced training and studio space. An entrepreneur, mom, and yoga practitioner, ...
Join Mariel Freeman for Injury Management and Prevention for Yogis: Applied Anatomy, a two day training perfect for yoga teachers and interested practitioners.

This course explores and applies anatomy through the lens of the most common aches and injuries that show up in yoga classrooms. Learn precise bio-mechanical alignment techniques that help manage and prevent common aches and injuries, including low back pain, sciatica, bursitis, forward head posture, rotator cuff, and others.

DAY 1:  Saturday, June 4, 1-6pm
DAY 2:  Sunday, June 5 1-6pm

Expect lecture, demonstration, practicer, and dedicated time for questions.