Larry Mele
Larry is a senior teacher, anatomy expert and NASM Corrective Exercise Specialist. He founder and owner of SOMA Movement & Therapeutic. His classes focus on detailed instruction, anatomy, and alignment based cueing.Get Upside Down: Arm Balances & Inversions
-
at Three Queens Yoga (410 Monroe Street Philadelphia, PA 19147)
This event has ended.
Join Larry for this two hour exploration for Arm Balances & Inversions. Learn the fundamentals of inversions, including headstands, handstands, and shoulder stands. Larry will guide you through proper alignment, techniques for building strength and stability, and overcoming fear.
Whether you're a beginner or seasoned practitioner, this workshop will deepen your practice and elevate your understanding of inversions. Come flip your perspective and soar to new heights with us!
Whether you're a beginner or seasoned practitioner, this workshop will deepen your practice and elevate your understanding of inversions. Come flip your perspective and soar to new heights with us!