Expanding the Practice with Props w Alex


at Three Queens Yoga (410 Monroe Street Philadelphia, PA 19147)

Join yoga therapist Alexandra Holmes, and learn how to use props commonly found in yoga studio spaces in uncommon ways to expand the practice. Over these four weeks, Alex will teach you how to practice and sequence with blocks, bolsters, straps, and blankets as well as the wall to explore asana poses for both beginners and more complex postures.  

This series is perfect for anyone looking to expand their teaching tool-kit as well as practitioners who seek to expand how they move in classes.  

Wednesdays: March 1, 8, 15, 22, 2023 | 6:30-8:30pm

Note:Expanding the Practice with Props, Manual Assists, Sequencing, and Teaching Advanced Asana Poses are all electives in the 25 Hour Mentoring Module for our 300 Hour Advanced Training.