Blocktastic

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Join yoga therapist, Alexandra Holmes for Blocktasatic and discover the power of blocks! Come to any studio and you’ll likely see yoga blocks. Blocks are paramount props, often used to help make poses more accessible. But blocks can do so much more than ‘raise the floor” closer to us! By providing external feedback and extra load, blocks can make poses more interesting and challenging. 

Come play with blocks in this two hour workshops, and discover ways to engage your practice like never before in this creative & fun full spectrum practice.