Advancing Asana: Hand Balancing & Inversions


at Three Queens Yoga (410 Monroe Street Philadelphia, PA 19147)

For students who have been practicing in Mixed Level classes who are interested in exploring more complex poses.

Join Ashley and explore the main categories of yoga postures in fun, challenging, and aligned ways. Together each class will consist of warm ups, asana, and counter poses to sequentially move towards advancing your practice.  This Advancing Asana will explore hand balancing and inversions!