Emily Kashka-Ginsburg
Emily teaches all levels Yoga Sculpt classes that meet you where you are. She always offers low impact modifications as well as options to turn up the heat. Expect to be challenged but to also have fun!3QY Sculpt
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at Three Queens Yoga (410 Monroe Street Philadelphia, PA 19147)
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A dynamic fusion of yoga, strength training, and high-energy cardio designed to tone muscles, improve flexibility, and boost endurance. Combining mindful movement with weights and bodyweight exercises, this class challenges both body and mind, helping you build strength, balance, and inner focus. Perfect for all fitness levels!