Yoga Mala: 108 to Benefit Walnut Woods

-

at Baldwin Hill (65 Baldwin Hill Road Great Barrington, MA 01262)

Kat Whitney

Kathryn Whitney, Ed. M., E-RYT, YACEP, CLC Executive Director The New Dharma Yoga Institute of the Berkshires. Mama, yogini, lifelong equestrian and snow-seeker, I share yoga as a tool for living powerfully with ...
This performance or session has ended.
Berkshire County and Willard Hill Yoginis!
Your sangha will be THERE live and in person!

Join Kat in our bi-annual. auspicious practice of 108 Sun Salutations on the Solstice.
 
100% of the proceeds from the 108 go to Walnut Woods, which provides support for women and children rebuilding their lives after domestic violence.
   
Our practice and our ability to serve others are part of our
 wholeness in this potent offering.

Bathed in Berkshire mountain air, accompanied by the invocations of crickets, we offer up the ancient and sacred practice of Yoga Mala -- 108 sun salutations with variations and periods of rest.
 
The practice is a deeply physical meditation which takes about 3 hours and, when complete, will bring new clarity and vibration to every cell of your body.
 
With pranayama and the physical repetition of asana, we create resonance and intention for all that lies ahead in these times of global dis-ease.
   
You will not believe you can do it.
 
 But you can do hard things.