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Ongoing Topics in Yoga Education: Lesson 11- Balance (Pre-Recorded)
Wed, 7/1/20 2:00
3:00 PM EDT
Leslie Kaminoff, co-author of the bestselling book “Yoga Anatomy” and creator of YogaAnatomy.net, is a yoga educator and internationally recognized specialist with over four decades of teaching and anatomical inq...
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Today's class was pre-recorded.
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LESSON 11: BALANCE - FACTORS IN STABILITY
What is Balance, Equilibrium?
Factors determining balance
Base of Support
Center of Gravity
Range of Motion
CLICK HERE TO DOWNLOAD PDF OF LESSON NOTES
The Body Moveable by David Gorman
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