Jen Haddix
As a long time weight lifter and dancer, and years of being someone who used physical activities as a way to escape my self, yoga came into my life at a time when I desperately needed it most but didn’t realize i...Yoga Church
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at Temple Yoga Reno (190 California Ave Suite #201-A Reno, NV 89509)
This event has ended.
Your body is a Temple. Vinyasa Yoga for all-levels. Yoga means union yet, how do we incorporate this into our lives from the work we do on the mat? At Temple, our focus is stress-reduction and a work-in and not a traditional work-out yoga flow. You'll be offered a mantra to chant and led into a vinyasa flow yoga practice using heat and challenging sequences to open your body. Let go and leave it all on the floor.
Space can be limited. You can sign up in advance to reserve your spot. Please try be on time to reserve your spot.