Temple Vinyasa | Balanced-Strong-Relaxing
Temple Vinyasa | Balanced-Strong-Relaxing
This is our signature class; warm and not hot--just right for safe stretching. You can adapt the practice with modifications in both directions. Each teacher has something different to offer breaking up the routines or patterns we create. Some teachers may offer breathing or pranayama and meditation or mantra.
Vinyasa is commonly known as the flowing sequence of yoga poses. It's also the science that cleanses and purifies our organs as it trains our mind to bring its attention inwards.
| Date | Time | Location | Led By | |
|---|---|---|---|---|
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- (1 hour) | Temple Yoga Reno | Sara Kwasna | |
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- (1 hour) | Temple Yoga Reno | Sara Kwasna | |
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- (1 hour and 15 minutes) | Temple Yoga Reno | Sara Kwasna | |
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- (1 hour) | Temple Yoga Reno | Raeann Armstrong | |
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- (1 hour and 5 minutes) | Temple Yoga Reno | Susan Frankovich | |
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- (1 hour and 15 minutes) | Temple Yoga Reno | Gabrielle Marangi | |
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- (1 hour) | Temple Yoga Reno | Kira Gilmer | |
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- (1 hour) | Temple Yoga Reno | Jill Alger | |
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- (1 hour) | Temple Yoga Reno | Tracy Byers | |
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- (1 hour and 15 minutes) | Temple Yoga Reno | Gabrielle Marangi | |
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- (1 hour) | Temple Yoga Reno | Raeann Armstrong | |
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- (1 hour and 5 minutes) | Temple Yoga Reno | Jill Alger | |
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- (1 hour) | Temple Yoga Reno | Tara Crawley | |
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- (1 hour) | Temple Yoga Reno | Tiffany Combs | |
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- (1 hour and 15 minutes) | Temple Yoga Reno | Gabrielle Marangi | |
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- (1 hour) | Temple Yoga Reno | Raeann Armstrong | |
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|
- (1 hour and 5 minutes) | Temple Yoga Reno | Jill Alger | |
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|
- (1 hour and 15 minutes) | Temple Yoga Reno | Gabrielle Marangi | |
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|
- (1 hour) | Temple Yoga Reno | Kira Gilmer | |
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- (1 hour) | Temple Yoga Reno | Tara Crawley |